Buttery Chive & Dill Minute Mashers Fresh Yellow Potatoes With Chef-inspired Seasonings

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Brand Green Giant

UPC Code 605806003967

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Size 140g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 270mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Buttery Chive & Dill Minute Mashers Fresh Yellow Potatoes With Chef-inspired Seasonings are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Buttery Chive & Dill Minute Mashers Fresh Yellow Potatoes With Chef-inspired Seasonings is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttery Chive & Dill Minute Mashers Fresh Yellow Potatoes With Chef-inspired Seasonings is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.