Saltie Public Food Database

Fudge-dipped Cones

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Brand Keebler
UPC Code 030100120964
Data Source USDA

Nutrition Facts

Package Weight 3.25 OZ/92 g
Serving Sizes 1 cup (8g)
cup
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fudge-dipped Cones are 58% in carbs, 33% in fat, and 10% in protein.

carbs: 58%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge-dipped Cones is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge-dipped Cones is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Hydrogenated Palm Kernel, Coconut And Palm Oil, High Oleic Soybean Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Artificial Flavor, Salt, Annatto Extract Color, Vanilla Extract.

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