Adventure Puffed Amaranth Cluster Bites Seed Bar
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UPC Code
760412893354
Data Source
USDA
Package Weight
1 oz/30 g
Serving Size
30g
Calories
100
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Adventure Puffed Amaranth Cluster Bites Seed Bar are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Adventure Puffed Amaranth Cluster Bites Seed Bar is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Adventure Puffed Amaranth Cluster Bites Seed Bar is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Puffed Amaranth Seed, Coconut Sugar, Water, Sunflower Seeds, Pumpkin Seeds, Chia Seeds, Flaxseeds.
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