Chocolate Indulgence With Pecans Cookie

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Brand Wegmans

UPC Code 077890337752

Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (78g)

Calories 390

Total Fat 24g 31%

Saturated Fat 10g 50%

Cholesterol 40mg 13%

Sodium 15mg 1%

Total Carbohydrate 38g 14%

Dietary Fiber 5g 18%

Sugars 25g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Indulgence With Pecans Cookie are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Indulgence With Pecans Cookie is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Indulgence With Pecans Cookie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Pecans, Whole Eggs, Rice Flour, Butter, Brown Sugar. Contains 2% Or Less Of The Following: Vanilla, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Citric Acid, Water.