Tuscan Gluten Free Crackerz
🍽
UPC Code
79963282636
Data Source
USDA
Serving Sizes
0.9 oz (26g)
Calories
100
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Tuscan Gluten Free Crackerz are
25% in carbs, 64% in fat, and 11% in protein.
carbs:
25%
fat:
64%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Gluten Free Crackerz is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Gluten Free Crackerz is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Organic Sesame Seeds, Organic Tapioca Flour, Purified Water, Organic Chia Seeds, Organic Flax Seeds, Organic Apple Cider Vinegar, Seasonings - Sea Salt, Italian Herbs, Tomato Flecks, Lemon Peel, Rosemary Oil
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