Saltie Public Food Database

Mango Flavored Almondmilk Yogurt

🥭
Brand Wegmans
UPC Code 07789050251
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Size 150g
g
Calories 200
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Mango Flavored Almondmilk Yogurt are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Flavored Almondmilk Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Flavored Almondmilk Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Mangoes, Cane Sugar, Corn Starch, Locust Bean Gum, Natural Mango Flavor, Fruit Juice (For Color) Lemon Juice Concentrate. Contains The Following Active Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei., L. Bulgaricus, L. Rhamnosus, S. Thermophilus, Propionibacterium Freundenreichii, Probiotic: Bifidobacterium Lactis.

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