High Protein Brownie, Chocolate Fudge

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Brand Met-rx

UPC Code 786560000314

Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g

Serving Sizes 1 bar (80g)

bar

Calories 300

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 350mg 15%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 18g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of High Protein Brownie, Chocolate Fudge are 45% in carbs, 24% in fat, and 32% in protein.

carbs: 45%

fat: 24%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Brownie, Chocolate Fudge is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Brownie, Chocolate Fudge is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Egg White, Milk Protein Isolate), Glycerine, Dried Cane Syrup, Chocolate Chips (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Butterfat, Soy Lecithin [Emulsifier], Natural Flavor), Cocoa (Processed With Alkali), Organic Tapioca Syrup, Water, Organic Blue Agave Syrup, Milk Chocolate Flavored Coating (Milk Protein Concentrate, Fractionated Palm Kernel Oil, Sugar, Cocoa, Soy Lecithin [Emulsifier], Natural Flavor), High Oleic Safflower Oil, Natural Flavors, Butter (Cream, Salt), Cocoa Extract, Soy Lecithin, Sea Salt.