Saltie Public Food Database

Protein Bar, Chocolate Roasted Peanut With Caramel

🥜
Brand Met-rx
UPC Code 786560016520
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 1 bar (85g)
bar
Calories 310
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Roasted Peanut With Caramel are 33% in carbs, 28% in fat, and 39% in protein.

carbs: 33%
fat: 28%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Roasted Peanut With Caramel is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Roasted Peanut With Caramel is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Metamyosyn Vpp Protein Blend (Calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protin Isolate, Casein, Whey Protein Concentrate, Egg White, L-glutamate), Milk Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream [Cream Milk, Protein Concentrate, Palm Kernel Oil, Butter, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Gelatin, Water, Glycerin, Dry Roasted Peanuts, Maltitol Syrup, Cocoa (Processed With Alkali), Natural Flavor, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend, (Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D-calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter.

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