Vegetable Beef Soup

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Brand Healthy Choice

UPC Code 050100402648

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1 can (425g)

can

Calories 119

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 9mg 3%

Sodium 400mg 17%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Vegetable Beef Soup are 68% in carbs, 8% in fat, and 24% in protein.

carbs: 68%

fat: 8%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Carrots, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Tomato Puree (Water, Tomato Paste), Celery, Corn, Peas, Onions, Lima Beans, Less Than 2% Of: Modified Corn Starch, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Sugar, Dried Onion, Yeast Extract, Flavorings, Potassium Chloride, Salt, Disodium Inosinate And Guanylate.