Southwest Ranch Pasta Salad
🥗
UPC Code
071100211627
Data Source
USDA
Package Weight
6.9 oz/195 g
Serving Sizes
0.5 cup (39g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Southwest Ranch Pasta Salad are
85% in carbs, 0% in fat, and 15% in protein.
carbs:
85%
fat:
0%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Ranch Pasta Salad is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Ranch Pasta Salad is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Penne (Durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Salt, Tomato Powder, Natural And Artificial Flavors (Soy), Monosodium Glutamate, Maltodextrin, Dried Red Bell Pepper, Modified Food Starch, Spices, Dried Onion, Calcium Stearate, Disodium Inosinate, Disodium Guanylate, Corn Flour, Dextrose, Skim Milk. Sugar, Cream, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Buttermilk, Sodium Acetate, Paprika, Annatto.
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