Saltie Public Food Database

Greek Style Feta Cheese, Cranberry

🧀
Brand Odyssey
UPC Code 084587007157
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 70
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 311mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Greek Style Feta Cheese, Cranberry are 21% in carbs, 47% in fat, and 32% in protein.

carbs: 21%
fat: 47%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Feta Cheese, Cranberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Feta Cheese, Cranberry is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, And Potato Starch (Added To Prevent Caking)) Dried Cranberries (Cranberries, Cane Sugar And Sunflower Oil).

Also by Odyssey

Other Foods