Wild Alaska Battered Fish Fillets

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Brand Odyssey

UPC Code 728575999597

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 3.5 oz (100g)

Calories 250

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 470mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Wild Alaska Battered Fish Fillets are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%

fat: 40%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaska Battered Fish Fillets is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaska Battered Fish Fillets is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Yellow Corn Flour, Water, Modified Food Starch, Rice Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Garlic Powder, Onion Powder, Xanthan Gum, Partially Fried In Canola Oil.