Black Bean & Guajillo Crema Guacamole, Salsa, Guajilo Crema, And Cheddar Cheese 5 Layer Dip

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Brand Rojo's

UPC Code 044276018444

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 30g

Calories 30

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Black Bean & Guajillo Crema Guacamole, Salsa, Guajilo Crema, And Cheddar Cheese 5 Layer Dip are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean & Guajillo Crema Guacamole, Salsa, Guajilo Crema, And Cheddar Cheese 5 Layer Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean & Guajillo Crema Guacamole, Salsa, Guajilo Crema, And Cheddar Cheese 5 Layer Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Beans (Black Beans Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomatoes, Sour Cream (Grade A Cultured Pasteurized Cream, Modified Corn Starch, Sodium Phosphate Guar Gum, Calcium Sulfate, Carrageenan, Potassium Sorbate [Maintains Freshness], Locust Bean Gum), Tomato Juice, Tomato Paste, Onions, Peppers (Green Bell Jalapeno, Green Chile), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Natamycin [Natural Mold Inhibitor], Avocado, Water, Canola Oil, Salt, Vinegar, Spices, Garlic, Modified Corn Starch, Carrot Fiber, Xanthan Gum, Apple Cider Vinegar, Dehydrated Roasted Guaillo Peppers, Citric Acid, Carrageenan, Guar Gum, Dehydrated Garlic, Sodium Benzoate (Maintains Freshness), Dehydrated Onion, Sodium Alginate, Calcium Chloride, Cilantro, Ascorbic Acid, Potassium Sorbate (Maintains Freshness), Smoked Paprika.