Strawberry Beet Berry Whole Milk Yogurt, Strawberry, Beet Berry
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UPC Code
052159701079
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 pouch (99g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Strawberry Beet Berry Whole Milk Yogurt, Strawberry, Beet Berry are
48% in carbs, 32% in fat, and 20% in protein.
carbs:
48%
fat:
32%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Beet Berry Whole Milk Yogurt, Strawberry, Beet Berry is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Beet Berry Whole Milk Yogurt, Strawberry, Beet Berry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Beet Puree, Organic Raspberry Puree, Pectin, Natural Flavor, Organic Fruit And Vegetable Juice Concentrates (Color), Vitamin D3. 5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei.
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