This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ice Cream: Cream, Skim Milk, Water, Corn Syrup, Sugar. Sea Salt Caramel [Corn Syrup, Sweetened Condensed Whole Milk (Milk, Sugar), Sugar, Water, Butter (Cream, Salt), Sea Salt, Pectin, Natural Flavor], Whey, Contains Less Than 2% Of Mono And Diglycerides, Sweetened Condensed Whole Milk, Invert Sugar, Sea Salt, Natural Flavor Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan. Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Palm Oil, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Cocoa (Processed With Alkali), Margarine (Palm Oil, Water, Salt, Contains Less Than 2% Of Mono And Diglycerides, Whey, Sodium Benzoate (Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Vitamin A Palmitate], Contains 2% Or Less Of Natural And Artificial Flavor, Baking Soda, Salt, Chocolate Liquor, Ammonium Bicarbonate. Chips: Sugar, Palm Kernel And Palm Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Natural Flavor, Salt, Paprika Extract (For Color).