Roasted & Salted Deluxe Trail Mix

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Brand Torn & Glasser Inc

UPC Code 072488998995

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/4 cup (30g)

cup

Calories 170

Total Fat 15g 19%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Roasted & Salted Deluxe Trail Mix are 13% in carbs, 74% in fat, and 13% in protein.

carbs: 13%

fat: 74%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Deluxe Trail Mix is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Deluxe Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Canola Oil), Roasted Cashews (Cashews, Canola Oil, Salt), Roasted Peanuts (Peanuts, Canola Oil, Salt), Roasted Almonds (Almonds, Canola Oil, Salt), Roasted Sunflower Seeds (Sunflower Seeds, Canola Oil, Salt), Roasted Pepitas (Pepitas, Canola Oil, Salt).