Bcrck Cheesy Scalloped Pots Betty Crocker Cheesy Scalloped Potatoes

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Brand Betty Crocker

UPC Code 00016000406704

Data Source USDA

Nutrition Facts

Package Weight 5 ONZ

Serving Sizes 1/2 cup prepared (153g)

cup prepared

Calories 540

Total Fat 3.1g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 2780mg 121%

Total Carbohydrate 122g 44%

Dietary Fiber 12.2g 44%

Sugars 1.5g

Protein 9.2g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup prepared of Betty Crocker Cheesy Scalloped Potatoes are 88% in carbs, 5% in fat, and 7% in protein.

carbs: 88%

fat: 5%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Cheesy Scalloped Potatoes is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Cheesy Scalloped Potatoes is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes*, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (Canola, Soybean, And/or Sunflower Oil). Contains 0.5% Or Less Of: Whey, Garlic*, Celery*, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Monoglycerides, Lactic Acid, Nonfat Milk*, Calcium Lactate, Color (Annatto & Turmeric Extract), Blue Cheese* (Milk, Cultures, Salt, Enzymes), Sodium Phosphate,chicken Broth*, Natural Flavor, Cultured Nonfat Milk, Silicon Dioxide (Anticaking Agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved By Sodium Bisulfite.*Dried