Asian-style Orange Ginger Turkey Skillet Kit

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Brand Shady Brook Farms

UPC Code 072322014201

Data Source USDA

Nutrition Facts

Serving Size 84g

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0.4g 2%

Cholesterol 45mg 15%

Sodium 570mg 25%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Asian-style Orange Ginger Turkey Skillet Kit are 31% in carbs, 16% in fat, and 53% in protein.

carbs: 31%

fat: 16%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Orange Ginger Turkey Skillet Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Orange Ginger Turkey Skillet Kit is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor. Rubbed With: Sugar, Yeast Extract, Dehydrated Garlic, Spices (Including Ginger), Citric Acid, Onion Powder, Dehydrated Orange Peel, Dehydrated Green Onion, Parsley, Natural Flavors, Dehydrated Red Bell Pepper, Extractives Of Paprika. Asian Style Orange Ginger Sauce: Orange Juice, Sugar, Onions, Green And Red Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt), Carrots, Orange Peel, Water Chestnuts, Chicken Broth, Canola Oil, Garlic, Ginger, Roasted Chicken, Toasted Sesame Oil, Modified Food Starch, Spices, Yeast Extract, Salt, Citric Acid, Xanthan Gum, Natural Flavor, Extractives Of Paprika And Turmeric (Color), Soy Lecithin.