Sbf Fh Spinkal Grd Tky Pat Spinach & Kale Turkey Patties, 4 Count, 1.18 Lbs

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Brand Shady Brook Farms

UPC Code 00072322007500

Data Source USDA

Nutrition Facts

Package Weight 1.175 LBR

Serving Sizes 1 patty (100g)

patty

Calories 155

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 75mg 25%

Sodium 365mg 16%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0.5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Spinach & Kale Turkey Patties, 4 Count, 1.18 Lbs are 8% in carbs, 42% in fat, and 50% in protein.

carbs: 8%

fat: 42%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Kale Turkey Patties, 4 Count, 1.18 Lbs is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Kale Turkey Patties, 4 Count, 1.18 Lbs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Seasoning (Dehydrated Kale, Dehydrated Spinach, Spices, Encapsulated Salt [Salt, Hydrogenated Vegetable Oils: Soybean Oil, Palm Oil, Cottonseed Oil], Onion Powder, Natural Flavor), Contains Less Than 2% Of Seasoning (Whole Yellow Pea Flour, Spices, Salt, Sugar, Dextrose, Canola Oil, Dehydrated Parsley, Yeast Extract, Garlic Powder, Fractionated Palm Oil, Chili Pepper, Dehydrated Onion, Spice Extractive), Dried Vinegar, Cultured Dextrose, Rosemary (Natural Flavor With Antioxidant Properties).