High Protein Bars, Salted Peanut Butter Chocolate Chip
🥜
UPC Code
638102668745
Data Source
USDA
Package Weight
480 g
Serving Sizes
1 bar (60g)
Calories
240
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
22g
8%
Dietary Fiber
5g
18%
Sugars
5g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of High Protein Bars, Salted Peanut Butter Chocolate Chip are
35% in carbs, 33% in fat, and 32% in protein.
carbs:
35%
fat:
33%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein Bars, Salted Peanut Butter Chocolate Chip is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein Bars, Salted Peanut Butter Chocolate Chip is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Isomalto-oligosaccharide (From Tapioca), Soy Protein Isolate, Peanut Butter, Tapioca Syrup Blend (Tapioca Syrup, Sugar, Chicory Root Fiber, Coconut Oil, Water, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Butter (Cream, Salt), Soluble Corn Fiber, Fruit Syrup (Brown Rice Syrup, White Grape Juice), Fig Paste With Fig Concentrate, Rice Flour, Natural Flavor, Gluten-free Rolled Oats, Peanuts, Fractionated Palm Kernel Oil; Less Than 2% Of The Following: Natural Flavor, Vanilla Extract, Salt, Stevia Leaf Extract And Monk Fruit Extract. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).
Other Foods