Spinach Dip

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Brand Wildbrine

UPC Code 857859007588

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Size 24g

Calories 90

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Spinach Dip are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Dip is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower Oil, Coconut Oil*, Spinach, Cashews*, Tapioca Flour, Lemon Juice*, Contains 2% Or Less Of: Nutritional Yeast, Sea Salt, Dehydrated Onion, Dehydrated Carrot, Dehydrated Tomato, Garlic Powder, Chickpeas*, Cabbage*, Oats*, Citric Acid, Cultured Dextrose.