Bean & Rice Chips, Ranch
🍚
UPC Code
852565003107
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Bean & Rice Chips, Ranch are
54% in carbs, 31% in fat, and 15% in protein.
carbs:
54%
fat:
31%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Bean & Rice Chips, Ranch is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean & Rice Chips, Ranch is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans, Navy Beans, Organic Brown Rice, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (Tapioca Maltodextrin, Onion*, Sea Salt, Tomato*, Natural Flavors (Vegan), Spices, Garlic*, Malic Acid, Yeast Extract, Dehydrated Parsley, Citric Acid, Lactic Acid (Vegan)).
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