Saltie Public Food Database

Popcassava Snack, Salt & Pepper, Salt & Pepper

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Brand Coco
UPC Code 850708006039
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 15 pcs (28g)
pcs
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 pcs of Popcassava Snack, Salt & Pepper, Salt & Pepper are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Popcassava Snack, Salt & Pepper, Salt & Pepper is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcassava Snack, Salt & Pepper, Salt & Pepper is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Flour, Tapioca Starch, Sunflower And/or Canola Oil, Seasoning (Sea Salt, Whey, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Yeast Extract, Citric Acid, Oleoresin Of Black Pepper, Vinegar, Natural Flavor), Sugar, Salt.

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