Baby Back Pork Ribs
🍽
UPC Code
617389854416
Data Source
USDA
Package Weight
24 oz/681 g
Serving Sizes
5 oz (140g)
Calories
239
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
1170mg
51%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16.9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Baby Back Pork Ribs are
33% in carbs, 44% in fat, and 23% in protein.
carbs:
33%
fat:
44%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Baby Back Pork Ribs is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baby Back Pork Ribs is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Baby Back Ribs, Bbq Sauce (Water, Distilled Vinegar, Sugar, Tomato Paste, Molasses, Brown Sugar, Salt, Food Starch Modified, Soybean Oil, Mustard Flour, Paprika, Onion Powder, Garlic Powder, Xanthan Gum, Paprika Extract, Natural Flavor, Ascorbic Acid [Vitamin C], Spices), Cultured Corn Sugar, Vinegar, Water, Seasoning (Salt, Spices [Black Pepper, White Pepper], Dehydrated Garlic, Canola Oil), Natural Smoke Flavor.
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