Saltie Public Food Database

Baby Back Pork Ribs

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Brand Tony Roma's
UPC Code 617389854416
Data Source USDA

Nutrition Facts

Package Weight 24 oz/681 g
Serving Sizes 5 oz (140g)
oz
Calories 239
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1170mg 51%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16.9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Baby Back Pork Ribs are 33% in carbs, 44% in fat, and 23% in protein.

carbs: 33%
fat: 44%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Back Pork Ribs is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Back Pork Ribs is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Baby Back Ribs, Bbq Sauce (Water, Distilled Vinegar, Sugar, Tomato Paste, Molasses, Brown Sugar, Salt, Food Starch Modified, Soybean Oil, Mustard Flour, Paprika, Onion Powder, Garlic Powder, Xanthan Gum, Paprika Extract, Natural Flavor, Ascorbic Acid [Vitamin C], Spices), Cultured Corn Sugar, Vinegar, Water, Seasoning (Salt, Spices [Black Pepper, White Pepper], Dehydrated Garlic, Canola Oil), Natural Smoke Flavor.

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