Wg Bbq Calzone, Meatless, Wg Bbq Calzone, Meatless, Vegan

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Brand Buena Vista Foods

UPC Code 00711341509632

Data Source USDA

Nutrition Facts

Package Weight 80 EA

Serving Sizes 1 calzone (155g)

calzone

Calories 281

Total Fat 1.5g 2%

Saturated Fat 3g 15%

Cholesterol 29mg 10%

Sodium 600mg 26%

Total Carbohydrate 50.1g 18%

Dietary Fiber 6g 21%

Sugars 10g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 calzone of Wg Bbq Calzone, Meatless, Vegan are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%

fat: 5%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Wg Bbq Calzone, Meatless, Vegan is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wg Bbq Calzone, Meatless, Vegan is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Malted Barley And Folic Acid), Water, Canola Oil Sugar. Contains Less Than 2% Of: Yeast, Salt. Filling: Soy Crumbles (Water, Textured Soy Protein Concentrate, Soy Sauce (Water, Soybeans, Salt, Wheat), Less Than 2% Of: Chicory Extract (Inulin), Natural Flavor (From Plant Sources), Salt, Barley Malt Extract, Caramel Color, Evaporated Canesyrup, Barley Malt, Molasses, Yeast Extract, Dried Garlic, Dried Onions)). Barbeque Sauce [(Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Spices, Onions, Garlic, Caramel, Malodextrin, Yeast Extract, Natural Flavor, Propylene Glycol Alginate, Sunflower Oil.)] Vegetable Proteins.