This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Lettuce, Roasted Garlic Caesat Dressing [Canola Oil, Filtered Water, Tapioca Syrup, Pecorino Romano Cheese {Sheep's Milk, Cheese Culture, Salt, And Enzymes}, Garlic, Pasteurized Egg Yolk, Non-fat Dry Milk, Lactic Acid, Anchovies (Anchovies, Salt, Olive Oil), Sou Sauce (Water, Wheat, Soybeans, Salt, Alcohol To Retain The Freshness), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Peppers Extract), Sea Salt, Lemon Juice Concentrate, Black Pepper, Roasted Garlic, Mustard Flour, Xanthan Gum] Parmesan Cheese (Made From Pasteurized Cow's Milk, Enzymes, Cultures, Rennet, Salt), Croutons [Wheat Flour, Seasoning (Salt, Onion, Garlic Powder, Sugar, Spices). Yeast, Water, Parsley, Spice, Whey (Milk)].