Progresso Vegetable Classics Vegetable Soup

🍜

Brand Progresso

UPC Code 00041196911138

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (538g)

cup

Calories 183

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1360mg 59%

Total Carbohydrate 36.2g 13%

Dietary Fiber 7g 25%

Sugars 9g

Protein 6.8g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Vegetable Soup are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%

fat: 0%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Vegetable Classics Vegetable Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Vegetable Classics Vegetable Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Corn, Green Beans, Tomatoes, Potatoes, Rotini Pasta (Semolina Wheat, Dried Egg White), Dried Peas, Carrot Puree, Corn Protein (Hydrolyzed). Contains Less Than 1% Of: Modified Food Starch, Salt, Potassium Chloride, Red Bell Pepper, Sugar, Onion, Tomato Extract, Spice, Natural Flavor, Dried Parsley, Citric Acid, Calcium Chloride, Yeast Extract.