Saltie Public Food Database

Premium Lump Crab Cakes

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Brand Ahold
UPC Code 688267027789
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 cake (85g)
cake
Calories 240
Total Fat 19g 24%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 390mg 17%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Premium Lump Crab Cakes are 15% in carbs, 70% in fat, and 15% in protein.

carbs: 15%
fat: 70%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Lump Crab Cakes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Lump Crab Cakes is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta [To Protect Flavor]), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Eggs, Cream (Heavy Cream, Contains Less Than 1% Of Carrageenan, Polysorbate 80, Mono- And Diglycerides), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Anchovies, Tamarind, Natural Flavor), Lemon Juice, Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Sugar, Spice Blend (Celery Seed, Mustard Seed, Kosher Salt, Red Pepper, Black Pepper, Bay Leaf, Clove, Allspice, Ginger, Mace, Cardamom, Cinnamon, Paprika).

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