Saltie Public Food Database

Salted Caramel Brownies

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Brand Ahold
UPC Code 688267046537
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g
Serving Sizes 1 dessert (125g)
dessert
Calories 540
Total Fat 25g 32%
Saturated Fat 14g 70%
Cholesterol 145mg 48%
Sodium 630mg 27%
Total Carbohydrate 75g 27%
Dietary Fiber 3g 11%
Sugars 54g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert of Salted Caramel Brownies are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Brownies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Brownies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Sugar, Butter (Cream, Salt), Cream (Cream, Milk, Skim Milk Powder, Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Sodium Citrate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Liquid Egg Yolk (Egg Yolk, Sugar), Cocoa, Eggs, Canola Oil, Salt, Natural Flavors, Water, Modified Food Starch, Blackstrap Molasses, Soy Lecithin, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Food Starch, Calcium Sulfate, Monocalcium Phosphate), Coffee.

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