Saltie Public Food Database

White Fudge Coated Corn Twists

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Brand Bedre
UPC Code 843444062179
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 15 twists (30g)
twists
Calories 160
Total Fat 10g 13%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 twists of White Fudge Coated Corn Twists are 43% in carbs, 54% in fat, and 2% in protein.

carbs: 43%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Fudge Coated Corn Twists is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fudge Coated Corn Twists is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fudge Coating (Sugar, Fractionated Palm Kernel Oil And Hydrogenated Palm Oil, Non-fat Dry Milk, Whole Milk, Glycerol-lacto Esters Of Fatty Acids [With Citric Acid To Help Protect Flavor], Soy Lecithin [An Emulsifier], Salt, Vanillin [An Artificial Flavor]) And Corn Twists (Degermed Yellow Corn Meal, Coconut Oil, Sugar, Salt, Baking Soda, Nonfat Milk, Wheat Flour, Bht Added As A Preservative).

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