Saltie Public Food Database

Frosted Cookies

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Brand Lofthouse
UPC Code 708971922399
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (38g)
cookie
Calories 170
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Cookies are 57% in carbs, 41% in fat, and 2% in protein.

carbs: 57%
fat: 41%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [Emulsifier], Vanilla Extract), Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Eggs, Graham Bits (Wheat Flour, Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Honey Powder [Maltodextrin, Honey], Baking Soda, Salt, Annatto Color, Caramel Color), Contains 2% Or Less Of: Water, Corn Starch, Food Starch-modified, Whole Wheat Flour, Natural & Artificial Flavors, Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Cocoa (Processed With Alkali), Invert Sugar, Molasses, Caramel (Color), Salt, Polysorbate 60, Whey, Confectioner's Glaze (Lac Resin), Soy Lecithin (Emulsifier), Carnauba Wax.

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