Milk Chocolate Almonds

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Brand Bedre

UPC Code 843444002212

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 bar (57g)

bar

Calories 320

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Almonds are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]) And Roasted Almonds (Almonds, Vegetable Oils [Peanut, Cottonseed, Partially Hydrogenated Soybean And/or Sunflower Seed Oils], Salt).