Baked Macaroni & Cheese With Real Cheddar Cheese & Elbow Macaroni

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Brand Reser's Fine Foods

UPC Code 071117023411

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.666 cup (220g)

cup

Calories 290

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 959mg 42%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Baked Macaroni & Cheese With Real Cheddar Cheese & Elbow Macaroni are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Macaroni & Cheese With Real Cheddar Cheese & Elbow Macaroni is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Macaroni & Cheese With Real Cheddar Cheese & Elbow Macaroni is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Water, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [A Natural Mold Inhibitor]), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Modified Corn Starch, Salt, Dextrose, Onion Base (Onion Granules, Salt, Corn Oil, Maltodextrin [From Corn], Sugar, Potato Flour, Natural Flavoring), Annatto Extract (Color), Potassium Sorbate (Preservative).