Coconut Macadamia Chewy-nutty Nut Bars

🥥

Brand Love Good Fats

UPC Code 840659050281

Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/480 g

Serving Size 40g

Calories 190

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 11g 39%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Coconut Macadamia Chewy-nutty Nut Bars are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macadamia Chewy-nutty Nut Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macadamia Chewy-nutty Nut Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Dry Roasted Almonds, Coconut, Walnuts, Macadamia Nuts, Sesame Seeds, Organic Virgin Coconut Oil, Medium-chain Triglycerides), Soluble Tapioca Fiber, Organic Brown Rice Crisps (Organic Brown Rice Flour), Glycerin, Chia, Sea Salt, Natural Flavor, Cinnamon, Sunflower Tocopherols.