Salted Caramel Flavor Nut Bar

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Brand Love Good Fats

UPC Code 840659050540

Data Source USDA

Nutrition Facts

Package Weight 1.59 OZ/45 G

Serving Size 45g

Calories 210

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 12g 43%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Salted Caramel Flavor Nut Bar are 28% in carbs, 56% in fat, and 15% in protein.

carbs: 28%

fat: 56%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Flavor Nut Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Flavor Nut Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Dry Roasted Almonds, Toasted Unsweetened Coconut, Coconut Oil, Medium Chain Triglycerides), Soluble Corn Fiber, Fava Bean Protein Crisps (Fava Bean Protein Isolate, Tapioca Starch), White Chocolate Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Chicory Root Fiber, Glycerin, Natural Flavors, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols, Stevia Leaf Extract.