Saltie Public Food Database

Tropical Mango Organic Chia Protein Smoothie

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Brand Mamma Chia
UPC Code 856516005615
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 1 bottle (360g)
bottle
Calories 191
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 15g 5%
Dietary Fiber 1.1g 4%
Sugars 9g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Tropical Mango Organic Chia Protein Smoothie are 31% in carbs, 42% in fat, and 27% in protein.

carbs: 31%
fat: 42%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mango Organic Chia Protein Smoothie is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mango Organic Chia Protein Smoothie is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chiamilk (Water, Organic Coconut Milk, Organic Chia Oil, Organic Chia Protein), Organic Mango Puree, Organic Pea Protein, Organic Cane Sugar, Pectin, Citric Acid, Organic Natural Flavors, Organic Sunflower Lecithin, Organic Guar Gum, Organic Annatto For Color, Organic Stevia.

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