Flavored Snacks, Assorted Fruit
🍽
UPC Code
076500059404
Data Source
USDA
Package Weight
113 g/4 oz
Serving Sizes
1 pouch (22.7g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
14g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Flavored Snacks, Assorted Fruit are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Flavored Snacks, Assorted Fruit is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flavored Snacks, Assorted Fruit is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit And Vegetable Juices From Concentrate (Apple, Pear, Carrot), Sugar, Corn Syrup, Modified Cornstarch, Pectin, Dextrose, Citric Acid, Malic Acid, Ascorbic Acid (Vitamin C), Natural Flavors, Fruit And Vegetable Juices For Color, Sodium Citrate, Carnauba Wax, Organic Fruit And Vegetable Juices For Color, Fructan, Beta-carotene.
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