Penne 2 Pasta, Tofu & Kale, Tofu & Kale

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Brand Caesar's

UPC Code 078411122994

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (202g)

cup

Calories 329

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 620mg 27%

Total Carbohydrate 58g 21%

Dietary Fiber 3g 11%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Penne 2 Pasta, Tofu & Kale, Tofu & Kale are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%

fat: 22%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Penne 2 Pasta, Tofu & Kale, Tofu & Kale is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne 2 Pasta, Tofu & Kale, Tofu & Kale is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Rice Flour, Corn Flour, Corn Starch, Tapicoa Starch, Potato Starch, Xanthan Gum), Kale, Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride, [Nigari] Calcium Sulfate), Olive Oil, Garlic, Rice Flour, Sea Salt, Vegetable Base (Vegetable Juice Concentrate [Carrot, Celery Juice, Onion] And Cooked Vegetables [Carrot, Onion And Celery] Tomato Paste, Yeast Extract, Sea Salt, Evaporated Cane Juice, Molasses, Onion Powder, Potato Flour, Flavor And Canola Oil), Onion Powder, Xanthan Gum, Black Pepper.