Saltie Public Food Database

Seafood Dip

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Brand Wegmans
UPC Code 077890661468
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0.2g 1%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Seafood Dip are 8% in carbs, 85% in fat, and 8% in protein.

carbs: 8%
fat: 85%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Dip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Salt, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Imitation Crab (Water, Fish Protein [Pollock And / Or Pacific Whiting], Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Squid, Sorbitol, Contains 2% Or Less Of: Natural & Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Color Added), Colby Cheese (Pasteurized Culture Milk, Salt, Enzymes, Potato Starch And Corn Starch [Anti-caking]), Onions, Shrimp (Shrimp, Salt), Water, Modified Tapioca Starch, Maltodextrin, Cultured Dextrose.

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