Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin
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UPC Code
777890477792
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin are
20% in carbs, 72% in fat, and 8% in protein.
carbs:
20%
fat:
72%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Cream And Milk, Lactic Acid And/or Cheese Culture, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Black Raisins, Sugar, Walnuts, Sour Cream (Cultured Cream), Contains 2% Or Less Of Each: Natural Vanilla Flavor, Vinegar Powder, Xanthan Gum.
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