Saltie Public Food Database

Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin

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Brand Wegmans
UPC Code 777890477792
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)
tbsp
Calories 100
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin are 20% in carbs, 72% in fat, and 8% in protein.

carbs: 20%
fat: 72%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla, Walnut & Raisin Cream Cheese, Vanilla, Walnut & Raisin is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Lactic Acid And/or Cheese Culture, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Black Raisins, Sugar, Walnuts, Sour Cream (Cultured Cream), Contains 2% Or Less Of Each: Natural Vanilla Flavor, Vinegar Powder, Xanthan Gum.

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