Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce

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Brand Smart Ones

UPC Code 025800020201

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (262g)

package

Calories 249

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 11mg 4%

Sodium 390mg 17%

Total Carbohydrate 40.9g 15%

Dietary Fiber 2.9g 10%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce are 68% in carbs, 13% in fat, and 18% in protein.

carbs: 68%

fat: 13%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo With Broccoli Florets In A Creamy Alfredo Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Water, Half And Half [Milk, Cream], Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [Cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [Parmesan And Cheddar Cheese (Pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli.