Italian Oil & Vinegar, Sweet Italian

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Brand Zia's

UPC Code 018959753038

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 150

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Oil & Vinegar, Sweet Italian are 16% in carbs, 84% in fat, and 0% in protein.

carbs: 16%

fat: 84%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Oil & Vinegar, Sweet Italian is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Oil & Vinegar, Sweet Italian is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Red Wine Vinegar With Sulfites, Sugar, Olive Oil, Filtered Water, Salt, Contains Less Than 2% Of Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Spice, Dehydrated Garlic, Xanthan Gum (Provides Thickness), Calcium Disodium Edta Added To Protect Flavor.