Soup Bowl, Miso, Mild

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Brand Tastes Of Asia

UPC Code 074892500108

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/174.5 g

Serving Sizes 1 bowl (174.5g)

bowl

Calories 260

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1320mg 57%

Total Carbohydrate 46.9g 17%

Dietary Fiber 3g 11%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Soup Bowl, Miso, Mild are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%

fat: 14%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Bowl, Miso, Mild is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Bowl, Miso, Mild is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid). Sauce Packet (Pure Cane Sugar, Water, Rice Wine [Rice, Water], Salt, Yeast Extract, Sea Vegetable, Glucono Delta-lactone [Acidulant], Miso). Dehydrated Vegetable Packet (Mushroom, Tofu, Spinach, Red Pepper, Shallot).