Pre-cooked Asian Noodles, Spicy Szechwan

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Brand Tastes Of Asia

UPC Code 074892100209

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 0.5 bowl (120g)

bowl

Calories 190

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Pre-cooked Asian Noodles, Spicy Szechwan are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-cooked Asian Noodles, Spicy Szechwan is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-cooked Asian Noodles, Spicy Szechwan is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid). Sauce Packet (Pure Cane Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Water, Rice Vinegar [Rice, Water], Sesame Paste, Peanut Paste, Soybean Paste, Garlic, Sweet Fermented Flour Paste, Hydrolyzed Vegetable Protein, Yeast Extract, Paprika, Sesame Seeds, Hot Sauce, Glucono Delta-lactone [Acidulant], Xanthan Gum [A Natural Emulsifier]). Dehydrated Vegetable Packet (Green Onions, Carrot, Bell Pepper). Topping (Capsicum).