Sesame Chicken Soup Bowl, Mild

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Brand Tastes Of Asia

UPC Code 074892500009

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/174.5 g

Serving Sizes 1 bowl (174.5g)

bowl

Calories 260

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 1490mg 65%

Total Carbohydrate 49.9g 18%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sesame Chicken Soup Bowl, Mild are 77% in carbs, 7% in fat, and 16% in protein.

carbs: 77%

fat: 7%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Chicken Soup Bowl, Mild is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Chicken Soup Bowl, Mild is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Wheat Gluten, Soybean Oil, Salt, Lactic Acid). Sauce Packet (Water, Pure Cane Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Coriander Powder, Vegetarian Chicken Seasoning, Soybean Oil, Garlic Powder, Modified Starch, Salt, Ginger, Spices, Yeast Extract). Dehydrated Vegetable Packet (Mushroom, Tofu, Red Pepper, Shallot, Pepper).