Saltie Public Food Database

Corn Muffin Tops Toastettes

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UPC Code 843439031173
Data Source USDA

Nutrition Facts

Package Weight 12 OZ
Serving Sizes 2 oz (55g)
oz
Calories 290
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 230mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Corn Muffin Tops Toastettes are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Muffin Tops Toastettes is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Muffin Tops Toastettes is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Corn Meal, Food Starch-modified, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monoand Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey.)

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