Corn Muffin Tops Toastettes
🌽
UPC Code
843439031173
Data Source
USDA
Package Weight
12 OZ
Serving Sizes
2 oz (55g)
Calories
290
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Corn Muffin Tops Toastettes are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Muffin Tops Toastettes is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Muffin Tops Toastettes is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Corn Meal, Food Starch-modified, Contains 2% Or Less Of: Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Monoand Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey.)
Other Foods