Koku Seaweed Organic Rice Cakes, Wasabi

🫓

Brand Lundberg

UPC Code 073416000247

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cake (20g)

cake

Calories 60

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Koku Seaweed Organic Rice Cakes, Wasabi are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Koku Seaweed Organic Rice Cakes, Wasabi is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Koku Seaweed Organic Rice Cakes, Wasabi is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Brown Rice, Organic Dried Cane Syrup, Organic Tamari (Water, Organic Whole Soybeans, Salt), Sea Salt, Organic Nori Flakes, Organic Wasabi-type Flavor, Citric Acid.