Saltie Public Food Database

Organic Whole Grain Masala Rice And Seasoning Mix

🍚
Brand Lundberg
UPC Code 073416527409
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (58g)
oz
Calories 210
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 45g 16%
Dietary Fiber 3g 11%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Whole Grain Masala Rice And Seasoning Mix are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Whole Grain Masala Rice And Seasoning Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Whole Grain Masala Rice And Seasoning Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Brown Rice, Organic Onion, Sea Salt, Organic Tomato Powder, Organic Garlic, Organic Dried Cane Syrup, Organic Green Bell Pepper, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Organic Chili Powder (Red Chili Pepper, Paprika, Garlic, Spices {Cardamom, Cinnamon, Clove, Cumin, Black Pepper}).

Also by Lundberg

Other Foods