Organic Whole Grain Masala Rice And Seasoning Mix
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UPC Code
073416527409
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 oz (58g)
Calories
210
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic Whole Grain Masala Rice And Seasoning Mix are
84% in carbs, 8% in fat, and 7% in protein.
carbs:
84%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Grain Masala Rice And Seasoning Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Grain Masala Rice And Seasoning Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Parboiled Brown Rice, Organic Onion, Sea Salt, Organic Tomato Powder, Organic Garlic, Organic Dried Cane Syrup, Organic Green Bell Pepper, Organic Rice Concentrate, Organic Sunflower Oil, Citric Acid, Organic Chili Powder (Red Chili Pepper, Paprika, Garlic, Spices {Cardamom, Cinnamon, Clove, Cumin, Black Pepper}).
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