Saltie Public Food Database

Classic White Hamburger Sliced Buns

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UPC Code 076057003479
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 bun (53g)
bun
Calories 150
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Classic White Hamburger Sliced Buns are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Classic White Hamburger Sliced Buns is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic White Hamburger Sliced Buns is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Potato Flakes, Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Salt, Calcium Propionate (Preservative), Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate.

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