Saltie Public Food Database

Chicken Broth

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Brand Ahold
UPC Code 688267007033
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1 cup (240ml)
cup
Calories 14
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 931mg 40%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Broth are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broth is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broth is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Contains Less Than 2% Of: Salt, Chicken Fat, Dextrose, Hydrolyzed Soy, Corn And Wheat Gluten Proteins, Onion Powder, Modified Cornstarch, Autolyzed Yeast, Natural Flavor, Torula Yeast, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Thiamin Hydrochloride, Tartaric Acid, Gum Arabic, Monosodium Glutamate, Oleoresin Carrot.

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